French Onion Soup




Serves: 6

1/4 Cup Butter
1/2 Cup Dry White Wine
1 Tbsp Oil
10 Cups Strong Beef Stock
2 Lbs Onions, Sliced
6-8 Slices Toasted French Bread
Pinch Sugar
1 Cup Grated Swiss Cheese
4 Tbsp Whole Wheat Flour

In large soup pot melt butter and add oil. Add onions and cook covered for 15 minutes, stirring occasionally. Add the flour and cook stirring, for 2 minutes. Cover and simmer on low heat for 20 minutes. Stir frequently to prevent sticking. Heat beef stock in another pan. When onion have cooked, pour stock into pot with onions. Simmer another 20 minutes. Ladle into oven proof bowls. Place a slice of bread in each bowl, sprinkle cheese on top and run under broiler till cheese in melted.